Reduce Stress & Win Your Life BackI’m sorry to be the one to tell you, but stress is a part of life. It is part of the human condition. It kept us alive when we first climbed out of the trees, and is so ingrained in us; it will continue to be a part of how we […]
Mindful Meditation in Relationships by Jeff Cannon, Author of the Simple Truth
Meditation as an important tool in maintaining a healthy relationship, all healthy and lasting relationships start with you. Meditation is a way to train yourself to stay open to loving ideas of equanimity and acceptance. Meditation alone will reduce the general level of stress that people bring into a relationship. The less stress one […]
Seeds of Love by Jeff Cannon, Author of The Simple Truth
Happy Valentine’s Day! With the notions of love all around us today, I thought it fitting to share two articles written by Jeff Cannon, author of The Simple Truth: Meditation for the Modern World. The first, Seeds of Love, is about creating a foundation to be open to love.Seeds of LoveLong before there is action, there […]
Book Review: The Simple Truth: Meditation for the Modern World
Title: The Simple Truth: Meditation for the Modern WorldAuthor: Jeff Cannon292 pages, PaperbackPublisher: Walton PressSuggested Retail: $16.95 ISBN-10: 061556268X ISBN-13: 978-0615562681 Review: I have been looking for ways to decrease daily stress and so I was attracted to The Simple Truth for reducing stress through meditation and mindfulness. I am also often looking for sources on self improvement. […]
