I think it is very important to understand food and product labels. Naturally Savvy has released a new, free e-book written by Andrea Donsky and Lisa Tsakos. Label Lessons covers food, supplements, and personal care items. This book is a follow-up to Unjunk Your Junk Food, which I had the opportunity to review.
“This information is really important; more than one-third of U.S. and Canadian children are obese. We simply have to get this out there to as many families as possible, so we decided to make the book free to download,” says Donsky. For every time Label Lessons is shared, Naturally Savvy will donate one dollar to the organization Holistic Moms Network (up to $10,000), which has a unique mission aimed at teaching parents how to live a more natural and healthy lifestyle.
To download your free copy, please visit Label Lessons: Your Guide to a Healthy Shopping Cart
NATURALLY SAVVY got its start in 2007 as a web magazine focused on eating organic whole foods and helping people learn how to integrate nutrition into everyday living. Common topics of discussion include food labels and ingredients, supplements, how to prepare healthy meals, cleansing and detoxification, and disease management. www.naturallysavvy.com
Disclaimer: I am a Naturally Savvy Blogger. I received no compensation for this post, but will be entered to win a gift bag for publishing this information.
