Title: Good Food for a Healthy Heart
By The Editors of Good Housekeeping
ISBN: 9781618371492
Suggested Retail: $24.95 US
Publication Date: February 2015
February is American Heart Month and so there is no better time to share a new release by Good Housekeeping titled Good Food for a Healthy Heart. This book includes 185 family friendly recipes that are low in calories, saturated fat, and sodium. Cardiovascular disease is the number 1 killer of men and women in the U.S.
Good Food for a Healthy Heart uses less meats and those that are used are lean meats. More fish, vegetables, fruits, and whole grains are used in the enclosed recipes to keep you heart-healthy. Satisfy your tummy with Cauliflower Mac ‘n’ Cheese, Grilled Mexican Pizza, Oven Fries, Garlic and Herb Bread, Blueberry-Lemon Tiramisu, plus much more.
Good Housekeeping is an American icon of consumer protection and quality assurance. Each issue reaches 24 million readers and, with 15 editions published worldwide, it is an internationally recognized brand.
Giveaway:
One reader will win a copy of Good Food for a Healthy Heart by Good Housekeeping. This giveaway is open to residents of the USA, 18+. Please enter with the Rafflecopter form below. The winner will be notified by e-mail.
Disclosure: I received a copy of this book to review. No other compensation was received for this post.
Always looking for new recipes that are good for us. That was one of my goals for the new year.