When I do exercise indoors, a stability ball can be a fun addition. The only problem I have with them is that they sometimes act like they have a mind of their own.
I have been trying out the Best Ball in replacement of my regular stability ball over the last few weeks. This product is manufactured by Concept One International.
Like most other stability balls, Best Ball comes with a foot pump and a plug. This product also includes a DVD with a sample workout program to go over the moves with some modifications.
Typical stability balls are used to improve muscles and to increase flexibility and coordination. Balance can sometimes be an issue on regular stability balls.
Best Ball has the resistance wings to add stability to your workout. There are eight wings built into this ball that increase the resistance as the ball rolls.
Best Ball goes well with its uniquely designed training routine to benefit someone who doesn’t exercise as often as they should like me, someone needing therapy from an injury, or an aging individual who is seeking low-impact workouts. It can also be used as a desk chair to strengthen the core as you work and pairs nicely with yoga too.
Now available on www.BestBallFitness.com and Amazon.com, Best Ball includes an instructional DVD along with workout routines, foot pump and adapter for easy inflation.
Disclosure: I received a product sample for this review. No other compensation was received for this post.
